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5 biggest pickleball myths debunked

In this article, we will address some of the biggest myths in pickleball that continue to be believed, even though they're far from the truth. As someone passionate about the game, it saddens me to see these misconceptions perpetuated on the courts. That's why I've decided to set the record straight and debunk five of the most widespread myths in pickleball. From the idea that you must hit the ball and immediately get ready to the notion that the lob is only for older players, let's dive in and uncover the truth behind these pickleball myths.

 5 biggest pickleball myths debunked

1. The ball must bounce in the non-volley zone before you can step in.

The first myth we need to debunk is the misconception that the ball must bounce in the non-volley zone before you can step in. This is false. While you cannot volley in the non-volley zone, no rule prohibits you from being inside the zone at any time. It's important to use the correct terminology and understand the rules. Don't be deceived by this common misconception; don't hesitate to step into the non-volley zone when necessary for your shot. Just remember that the non-volley zone is only off-limits for volleys, so you're good to go as long as you're not hitting the ball out of the air while inside the zone.

2. You have to rush from the baseline to the net right away.

Let's debunk another common myth in pickleball: the idea that you must immediately rush from the baseline to the net. Getting to the net can give you an advantage; hurrying too much can work against you. If you're rushing, you might miss a shot or get caught off-guard, making you vulnerable to your opponents. The key here is to remember that winning the point is the ultimate goal, not just reaching the net. So take your time, move comfortably, and focus on positioning your paddle correctly. It's more important to be able to hit the ball and make a play rather than just rushing to the net without a plan. Don't worry about what others might think; you need to do what's best for your game. Move at a pace that allows you to stay in control and keep your paddle out in front of you to make the most of your shots.

3. You have to stop to hit the ball.

This myth is not true. Stopping can hinder your shot. Maintaining your momentum and transferring your weight through the ball can generate more power and control in your shots. Moving a bit slower can help you in this aspect, allowing you to set up properly for the shot and move through it confidently. Don't feel pressured to rush to the ball and abruptly stop. Instead, focus on keeping your momentum and transferring your weight through the shot for better results.

4. The lob is only for older players.

The lob is a strategic shot that players of all ages and skill levels can use. It's not exclusively reserved for older players! The lob can be a game-changer in many situations, especially the third shot lob. By catching your opponents off guard, you can force them to scramble back to the baseline and give yourself time to get into position at the net. This can provide you with a significant advantage in the point. Be bold and use the lob as a tool in your game and practice it so that you can use it confidently and effectively when the opportunity arises.

5. You must hit the ball and prepare immediately.

Can you imagine how stressful and chaotic that can become?

One of the biggest misconceptions in pickleball is the belief that you have to hit the ball and immediately get ready. This can create a stressful and chaotic situation on the court. While being prepared is essential, it shouldn't be your only focus. Winning the point should be your top priority. Instead of solely concentrating on getting ready, concentrate on completing the shot you're hitting. You'll be better positioned to hit the next shot by following through with your shot. Your paddle will already be in position, and you'll have more options for your next move. By moving through your shot and avoiding the urge to stop and get ready, you'll avoid scrambling and accidentally lobbing the ball, giving you greater control over the game.


many myths about pickleball can hold players back and limit their enjoyment of the game. By debunking these myths, we can improve our understanding of the rules, techniques, and strategies that make pickleball a fun and rewarding sport. Always keep an open mind and continue learning and practicing, whether you are a beginner or an experienced player. By doing so, you will become a better player and fully enjoy the potential of pickleball.

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